Marc Wright 1000m row
1,000m
Meters
4:06.4
Time
2:03.2
Pace
63
Calories
145
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 130 |
February 18, 2023 09:26:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 25 | 145 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 24 | 131 |
| 0:48.9 | 400m | 2:02.2 | 192 | 959 | 26 | 144 |
| 0:49.3 | 600m | 2:03.2 | 187 | 943 | 26 | 144 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 25 | 149 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 26 | 158 |
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Workout Graph
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