Marc Wright 45:00 row
10,501m
Meters
45:00.0
Time
2:08.5
Pace
648
Calories
145
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 1130 |
| Drag Factor | 132 |
March 01, 2023 20:15:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,501m | 2:08.5 | 165 | 866 | 25 | 145 |
| 9:00.0 | 2,117m | 2:07.5 | 169 | 880 | 25 | 142 |
| 18:00.0 | 2,102m | 2:08.4 | 165 | 868 | 25 | 152 |
| 27:00.0 | 2,069m | 2:10.4 | 157 | 842 | 25 | 137 |
| 36:00.0 | 2,099m | 2:08.6 | 164 | 865 | 26 | 146 |
| 45:00.0 | 2,115m | 2:07.6 | 168 | 878 | 26 | 151 |
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Workout Graph
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