Marc Wright 45:00 row
10,497m
Meters
45:00.0
Time
2:08.6
Pace
647
Calories
150
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 1153 |
| Drag Factor | 133 |
March 12, 2023 17:58:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,497m | 2:08.6 | 165 | 866 | 25 | 150 |
| 9:00.0 | 2,107m | 2:08.1 | 166 | 872 | 26 | 150 |
| 18:00.0 | 2,085m | 2:09.4 | 161 | 854 | 26 | 149 |
| 27:00.0 | 2,090m | 2:09.1 | 162 | 858 | 25 | 146 |
| 36:00.0 | 2,093m | 2:09.0 | 163 | 861 | 25 | 144 |
| 45:00.0 | 2,122m | 2:07.2 | 170 | 884 | 26 | 162 |
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Workout Graph
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