Marc Wright 45:00 row
10,465m
Meters
45:00.0
Time
2:09.0
Pace
643
Calories
157
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 1156 |
| Drag Factor | 130 |
March 31, 2023 08:39:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,465m | 2:09.0 | 163 | 861 | 25 | 157 |
| 9:00.0 | 2,088m | 2:09.3 | 162 | 857 | 25 | 150 |
| 18:00.0 | 2,091m | 2:09.1 | 163 | 859 | 25 | 158 |
| 27:00.0 | 2,087m | 2:09.3 | 162 | 856 | 26 | 156 |
| 36:00.0 | 2,080m | 2:09.8 | 160 | 850 | 26 | 159 |
| 45:00.0 | 2,120m | 2:07.3 | 169 | 883 | 27 | 164 |
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Workout Graph
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