Marc Wright 5000m row
5,000m
Meters
18:44.6
Time
1:52.4
Pace
354
Calories
183
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 29 |
| Stroke Count | 562 |
| Drag Factor | 132 |
April 01, 2023 19:15:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:44.6 | 5,000m | 1:52.4 | 246 | 1146 | 29 | 183 |
| 3:42.1 | 1,000m | 1:51.0 | 256 | 1179 | 29 | 178 |
| 3:44.2 | 2,000m | 1:52.1 | 248 | 1155 | 29 | 182 |
| 3:44.8 | 3,000m | 1:52.4 | 246 | 1148 | 30 | 185 |
| 3:46.7 | 4,000m | 1:53.3 | 240 | 1127 | 30 | 183 |
| 3:46.7 | 5,000m | 1:53.3 | 240 | 1127 | 31 | 187 |
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Workout Graph
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