Marc Wright 1000m row
1,000m
Meters
4:30.8
Time
2:15.4
Pace
58
Calories
143
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 132 |
April 01, 2023 19:22:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.8 | 1,000m | 2:15.4 | 141 | 785 | 25 | 143 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 25 | 129 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 26 | 141 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 27 | 146 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 26 | 149 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 25 | 151 |
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Workout Graph
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