Marc Wright 45:00 row
10,306m
Meters
45:00.0
Time
2:10.9
Pace
624
Calories
152
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 1116 |
| Drag Factor | 133 |
April 05, 2023 09:24:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,306m | 2:10.9 | 156 | 835 | 24 | 152 |
| 9:00.0 | 2,074m | 2:10.1 | 159 | 845 | 24 | 145 |
| 18:00.0 | 2,066m | 2:10.6 | 157 | 839 | 25 | 151 |
| 27:00.0 | 2,069m | 2:10.4 | 157 | 842 | 25 | 155 |
| 36:00.0 | 2,042m | 2:12.2 | 151 | 821 | 25 | 154 |
| 45:00.0 | 2,055m | 2:11.3 | 154 | 831 | 25 | 155 |
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Workout Graph
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