Marc Wright 45:00 row
10,335m
Meters
45:00.0
Time
2:10.6
Pace
633
Calories
149
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 1132 |
| Drag Factor | 129 |
April 08, 2023 16:38:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,335m | 2:10.6 | 157 | 840 | 25 | 149 |
| 9:00.0 | 2,073m | 2:10.2 | 158 | 845 | 25 | 144 |
| 18:00.0 | 2,012m | 2:14.1 | 145 | 798 | 24 | 144 |
| 27:00.0 | 2,064m | 2:10.8 | 156 | 838 | 25 | 151 |
| 36:00.0 | 2,032m | 2:12.8 | 149 | 813 | 25 | 149 |
| 45:00.0 | 2,154m | 2:05.3 | 178 | 911 | 27 | 160 |
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Workout Graph
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