Marc Wright 4:00 row
126m
Meters
4:00.0
Time
15:52.3
Pace
14
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 16 |
| Stroke Count | 66 |
April 09, 2023 12:35:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 126m | 15:52.3 | 301 | 16 | |
| 1:00.0 | 81m | 6:10.3 | 7 | 323 | 43 |
| 2:00.0 | 45m | 11:06.6 | 1 | 304 | 23 |
| 3:00.0 | 0 | ||||
| 4:00.0 | 0 |
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Workout Graph
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