Marc Wright 5:00 row
1,156m
Meters
5:00.0
Time
2:09.7
Pace
68
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 132 |
April 30, 2023 09:38:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 28 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 26 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 25 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 25 |
| 5:00.0 | 237m | 2:06.5 | 173 | 893 | 26 |
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Workout Graph
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