Marc Wright 45:00 row
10,226m
Meters
45:00.0
Time
2:12.0
Pace
622
Calories
146
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 875 |
May 04, 2023 20:27:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,226m | 2:12.0 | 152 | 823 | 19 | 146 |
| 9:00.0 | 1,986m | 2:15.9 | 139 | 779 | 19 | 144 |
| 18:00.0 | 2,075m | 2:10.1 | 159 | 846 | 19 | 143 |
| 27:00.0 | 2,052m | 2:11.5 | 154 | 828 | 20 | 145 |
| 36:00.0 | 2,051m | 2:11.6 | 153 | 828 | 19 | 145 |
| 45:00.0 | 2,062m | 2:10.9 | 156 | 836 | 20 | 156 |
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Workout Graph
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