Marc Wright 45:00 row
10,150m
Meters
45:00.0
Time
2:13.0
Pace
606
Calories
151
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 942 |
| Drag Factor | 131 |
June 17, 2023 07:46:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,150m | 2:13.0 | 149 | 811 | 21 | 151 |
| 9:00.0 | 2,023m | 2:13.4 | 147 | 806 | 22 | 141 |
| 18:00.0 | 2,020m | 2:13.6 | 147 | 804 | 20 | 148 |
| 27:00.0 | 2,030m | 2:13.0 | 149 | 811 | 21 | 149 |
| 36:00.0 | 2,017m | 2:13.8 | 146 | 802 | 20 | 155 |
| 45:00.0 | 2,061m | 2:11.0 | 156 | 835 | 22 | 166 |
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Workout Graph
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