Marc Wright 45:00 row
10,200m
Meters
45:00.0
Time
2:12.3
Pace
612
Calories
144
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Stroke Count | 891 |
| Drag Factor | 128 |
July 02, 2023 17:15:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,200m | 2:12.3 | 151 | 819 | 19 | 144 |
| 9:00.0 | 2,076m | 2:10.0 | 159 | 847 | 19 | 146 |
| 18:00.0 | 2,046m | 2:11.9 | 152 | 824 | 19 | 147 |
| 27:00.0 | 2,038m | 2:12.4 | 151 | 818 | 20 | 144 |
| 36:00.0 | 2,021m | 2:13.5 | 147 | 805 | 20 | 138 |
| 45:00.0 | 2,019m | 2:13.7 | 146 | 803 | 21 | 148 |
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Workout Graph
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