Marc Wright 45:00 row
10,296m
Meters
45:00.0
Time
2:11.1
Pace
623
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Stroke Count | 893 |
| Drag Factor | 128 |
July 09, 2023 16:50:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,296m | 2:11.1 | 155 | 834 | 19 |
| 9:00.0 | 2,025m | 2:13.3 | 148 | 808 | 20 |
| 18:00.0 | 2,065m | 2:10.7 | 157 | 838 | 19 |
| 27:00.0 | 2,091m | 2:09.1 | 163 | 859 | 20 |
| 36:00.0 | 2,064m | 2:10.8 | 156 | 838 | 20 |
| 45:00.0 | 2,051m | 2:11.6 | 153 | 828 | 20 |
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Workout Graph
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