Marc Wright 30:00 row
6,650m
Meters
30:00.0
Time
2:15.3
Pace
390
Calories
137
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 128 |
July 17, 2023 18:01:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,650m | 2:15.3 | 141 | 785 | 19 | 137 |
| 6:00.0 | 1,346m | 2:13.7 | 146 | 803 | 20 | 139 |
| 12:00.0 | 1,335m | 2:14.8 | 143 | 791 | 20 | 137 |
| 18:00.0 | 1,324m | 2:15.9 | 139 | 779 | 19 | 140 |
| 24:00.0 | 1,333m | 2:15.0 | 142 | 789 | 20 | 133 |
| 30:00.0 | 1,314m | 2:16.9 | 136 | 768 | 20 | 136 |
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Workout Graph
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