Marc Wright 45:00 BikeErg
19,554m
Meters
45:00.0
Time
2:18.0
Pace
565
Calories
129
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| RPM | 83 |
| Revolution Count | 3766 |
| Power/kg | 1.54 |
| Drag Factor | 48 |
August 27, 2023 16:55:52
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,554m | 2:18.0 | 133 | 757 | 83 | 129 |
| 9:00.0 | 3,916m | 2:17.8 | 133 | 759 | 84 | 129 |
| 18:00.0 | 3,976m | 2:15.8 | 140 | 780 | 85 | 131 |
| 27:00.0 | 3,929m | 2:17.4 | 135 | 763 | 84 | 129 |
| 36:00.0 | 3,895m | 2:18.6 | 131 | 752 | 83 | 131 |
| 45:00.0 | 3,839m | 2:20.6 | 126 | 732 | 82 | 128 |
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Workout Graph
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