Marc Wright 45:25 BikeErg
19,560m
Meters
45:25.2
Time
2:19.3
Pace
565
Calories
132
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 83 |
| Revolution Count | 3773 |
| Power/kg | 1.49 |
| Drag Factor | 47 |
September 03, 2023 16:55:50
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:25.2 | 19,560m | 2:19.3 | 129 | 745 | 83 | 132 |
| 12:00.0 | 5,291m | 2:16.0 | 139 | 778 | 85 | 140 |
| 24:00.0 | 5,251m | 2:17.1 | 136 | 767 | 84 | 138 |
| 36:00.0 | 5,163m | 2:19.4 | 129 | 744 | 83 | 134 |
| 45:25.2 | 3,855m | 2:26.6 | 111 | 682 | 80 | 117 |
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Workout Graph
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