Marc Wright 45:00 BikeErg
19,121m
Meters
45:00.0
Time
2:21.2
Pace
543
Calories
133
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| RPM | 81 |
| Revolution Count | 3679 |
| Power/kg | 1.43 |
| Drag Factor | 48 |
September 12, 2023 17:59:18
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,121m | 2:21.2 | 124 | 727 | 81 | 133 |
| 9:00.0 | 3,826m | 2:21.1 | 124 | 728 | 82 | 143 |
| 18:00.0 | 3,849m | 2:20.2 | 127 | 736 | 82 | 126 |
| 27:00.0 | 3,817m | 2:21.4 | 124 | 725 | 82 | 135 |
| 36:00.0 | 3,791m | 2:22.4 | 121 | 716 | 81 | 126 |
| 45:00.0 | 3,840m | 2:20.6 | 126 | 733 | 82 | 137 |
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Workout Graph
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