Marc Wright 45:00 row
9,829m
Meters
45:00.0
Time
2:17.3
Pace
573
Calories
136
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 870 |
| Drag Factor | 124 |
September 20, 2023 09:16:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,829m | 2:17.3 | 135 | 764 | 19 | 136 |
| 9:00.0 | 2,016m | 2:13.9 | 146 | 801 | 21 | 138 |
| 18:00.0 | 1,978m | 2:16.5 | 138 | 773 | 20 | 138 |
| 27:00.0 | 1,963m | 2:17.5 | 135 | 762 | 20 | 136 |
| 36:00.0 | 1,931m | 2:19.8 | 128 | 740 | 18 | 133 |
| 45:00.0 | 1,941m | 2:19.1 | 130 | 747 | 19 | 138 |
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Workout Graph
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