Marc Wright 45:00 row
10,220m
Meters
45:00.0
Time
2:12.0
Pace
615
Calories
138
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 889 |
September 23, 2023 11:08:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,220m | 2:12.0 | 152 | 822 | 19 | 138 |
| 9:00.0 | 2,063m | 2:10.8 | 156 | 837 | 19 | 136 |
| 18:00.0 | 2,034m | 2:12.7 | 150 | 814 | 19 | 131 |
| 27:00.0 | 2,044m | 2:12.0 | 152 | 822 | 20 | 139 |
| 36:00.0 | 2,040m | 2:12.3 | 151 | 819 | 20 | 140 |
| 45:00.0 | 2,041m | 2:12.2 | 151 | 820 | 20 | 147 |
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Workout Graph
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