Marc Wright 45:00 BikeErg
20,035m
Meters
45:00.0
Time
2:14.7
Pace
591
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 81 |
| Revolution Count | 3686 |
| Power/kg | 1.65 |
September 27, 2023 17:08:56
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,035m | 2:14.7 | 143 | 792 | 81 | 144 |
| 9:00.0 | 3,879m | 2:19.2 | 130 | 746 | 82 | 133 |
| 18:00.0 | 4,075m | 2:12.5 | 150 | 817 | 83 | 144 |
| 27:00.0 | 4,026m | 2:14.1 | 145 | 799 | 82 | 140 |
| 36:00.0 | 4,013m | 2:14.5 | 144 | 794 | 81 | 139 |
| 45:00.0 | 4,042m | 2:13.5 | 147 | 805 | 82 | 167 |
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Workout Graph
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