Marc Wright 45:00 BikeErg
20,029m
Meters
45:00.0
Time
2:14.8
Pace
591
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 83 |
| Revolution Count | 3761 |
| Power/kg | 1.65 |
| Drag Factor | 52 |
October 05, 2023 17:20:07
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,029m | 2:14.8 | 143 | 791 | 83 | 137 |
| 9:00.0 | 3,944m | 2:16.9 | 136 | 769 | 84 | 126 |
| 18:00.0 | 4,062m | 2:12.9 | 149 | 812 | 84 | 136 |
| 27:00.0 | 4,047m | 2:13.4 | 147 | 807 | 84 | 139 |
| 36:00.0 | 4,024m | 2:14.1 | 145 | 798 | 84 | 137 |
| 45:00.0 | 3,952m | 2:16.6 | 137 | 772 | 82 | 149 |
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Workout Graph
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