Marc Wright 45:00 BikeErg
20,031m
Meters
45:00.0
Time
2:14.7
Pace
592
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 85 |
| Revolution Count | 3846 |
| Power/kg | 1.65 |
| Drag Factor | 48 |
October 14, 2023 09:11:36
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,031m | 2:14.7 | 143 | 791 | 85 | 141 |
| 9:00.0 | 3,836m | 2:20.7 | 125 | 731 | 82 | 117 |
| 18:00.0 | 4,057m | 2:13.1 | 148 | 810 | 86 | 141 |
| 27:00.0 | 4,048m | 2:13.3 | 147 | 807 | 86 | 143 |
| 36:00.0 | 4,036m | 2:13.7 | 146 | 802 | 86 | 137 |
| 45:00.0 | 4,055m | 2:13.1 | 148 | 810 | 87 | 171 |
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Workout Graph
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