Marc Wright 45:00 BikeErg
20,003m
Meters
45:00.0
Time
2:14.9
Pace
590
Calories
144
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 85 |
| Revolution Count | 3824 |
| Power/kg | 1.64 |
| Drag Factor | 48 |
October 16, 2023 08:17:25
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,003m | 2:14.9 | 142 | 789 | 85 | 144 |
| 9:00.0 | 3,979m | 2:15.7 | 140 | 781 | 84 | 137 |
| 18:00.0 | 4,060m | 2:13.0 | 149 | 811 | 87 | 136 |
| 27:00.0 | 3,945m | 2:16.8 | 136 | 769 | 84 | 151 |
| 36:00.0 | 3,961m | 2:16.3 | 138 | 775 | 84 | 135 |
| 45:00.0 | 4,058m | 2:13.0 | 149 | 811 | 86 | 164 |
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Workout Graph
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