Marc Wright 30:04 row
6,440m
Meters
30:04.5
Time
2:20.1
Pace
367
Calories
137
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 132 |
October 17, 2023 09:01:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.5 | 6,440m | 2:20.1 | 127 | 738 | 19 | 137 |
| 9:00.0 | 1,946m | 2:18.7 | 131 | 750 | 20 | 142 |
| 18:00.0 | 1,918m | 2:20.7 | 125 | 731 | 19 | 139 |
| 27:00.0 | 1,919m | 2:20.6 | 126 | 732 | 20 | 133 |
| 30:04.5 | 658m | 2:20.1 | 127 | 737 | 20 | 136 |
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Workout Graph
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