Marc Wright 30:00 BikeErg
13,344m
Meters
30:00.0
Time
2:14.8
Pace
393
Calories
127
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 81 |
| Revolution Count | 2434 |
| Power/kg | 1.65 |
| Drag Factor | 66 |
October 18, 2023 20:58:41
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,344m | 2:14.8 | 143 | 790 | 81 | 127 |
| 6:00.0 | 2,638m | 2:16.4 | 138 | 773 | 84 | 126 |
| 12:00.0 | 2,687m | 2:13.9 | 146 | 800 | 84 | 125 |
| 18:00.0 | 2,684m | 2:14.1 | 145 | 799 | 81 | 123 |
| 24:00.0 | 2,653m | 2:15.6 | 140 | 782 | 80 | 128 |
| 30:00.0 | 2,683m | 2:14.1 | 145 | 798 | 78 | 135 |
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Workout Graph
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