Marc Wright 45:00 BikeErg
20,075m
Meters
45:00.0
Time
2:14.4
Pace
595
Calories
129
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 79 |
| Revolution Count | 3558 |
| Power/kg | 1.66 |
| Drag Factor | 65 |
October 31, 2023 21:21:38
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,075m | 2:14.4 | 144 | 795 | 79 | 129 |
| 9:00.0 | 3,884m | 2:19.0 | 130 | 748 | 81 | 130 |
| 18:00.0 | 4,073m | 2:12.5 | 150 | 816 | 81 | 131 |
| 27:00.0 | 4,056m | 2:13.1 | 148 | 810 | 78 | 128 |
| 36:00.0 | 4,051m | 2:13.3 | 148 | 808 | 78 | 128 |
| 45:00.0 | 4,012m | 2:14.5 | 144 | 794 | 77 | 128 |
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Workout Graph
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