Marc Wright 30:06 BikeErg
13,574
Meters
30:06.7
Time
2:13.1
Pace
405
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 77 |
| Revolution Count | 2349 |
| Power/kg | 1.67 |
| Drag Factor | 66 |
November 23, 2023 17:54:13
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:06.7 | 13,574 | 2:13.1 | 148 | 806 | 405 | 77 | 137 |
| 9:00.0 | 4,060 | 2:13.0 | 149 | 806 | 121 | 78 | 141 |
| 18:00.0 | 4,108 | 2:11.4 | 154 | 826 | 124 | 79 | 135 |
| 27:00.0 | 4,032 | 2:13.9 | 146 | 800 | 120 | 77 | 136 |
| 30:06.7 | 1,375 | 2:15.7 | 140 | 771 | 40 | 76 |
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Workout Graph
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