Marc Wright 45:00 BikeErg
19,759m
Meters
45:00.0
Time
2:16.6
Pace
577
Calories
152
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 76 |
| Revolution Count | 3423 |
| Power/kg | 1.58 |
December 16, 2023 17:16:26
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,759m | 2:16.6 | 137 | 772 | 76 | 152 |
| 9:00.0 | 3,980m | 2:15.6 | 140 | 782 | 79 | 152 |
| 18:00.0 | 4,033m | 2:13.8 | 146 | 801 | 77 | 149 |
| 27:00.0 | 3,980m | 2:15.6 | 140 | 782 | 76 | 152 |
| 36:00.0 | 3,910m | 2:18.1 | 133 | 757 | 75 | 155 |
| 45:00.0 | 3,857m | 2:20.0 | 128 | 738 | 74 | 152 |
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Workout Graph
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