Marc Wright 45:00 BikeErg
20,711m
Meters
45:00.0
Time
2:10.3
Pace
631
Calories
146
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 83 |
| Revolution Count | 3747 |
| Power/kg | 1.83 |
December 27, 2023 17:26:54
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,711m | 2:10.3 | 158 | 843 | 83 | 146 |
| 9:00.0 | 4,106m | 2:11.5 | 154 | 829 | 82 | 141 |
| 18:00.0 | 4,136m | 2:10.5 | 157 | 841 | 83 | 148 |
| 27:00.0 | 4,161m | 2:09.7 | 160 | 851 | 84 | 143 |
| 36:00.0 | 4,152m | 2:10.0 | 159 | 847 | 84 | 154 |
| 45:00.0 | 4,157m | 2:09.9 | 160 | 849 | 84 | 148 |
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Workout Graph
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