Marc Wright 45:00 row
10,466m
Meters
45:00.0
Time
2:08.9
Pace
644
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Stroke Count | 957 |
January 01, 2024 17:18:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,466m | 2:08.9 | 163 | 861 | 21 |
| 9:00.0 | 2,095m | 2:08.8 | 164 | 862 | 21 |
| 18:00.0 | 2,079m | 2:09.8 | 160 | 849 | 21 |
| 27:00.0 | 2,085m | 2:09.4 | 161 | 854 | 22 |
| 36:00.0 | 2,084m | 2:09.5 | 161 | 853 | 21 |
| 45:00.0 | 2,123m | 2:07.1 | 170 | 885 | 21 |
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Workout Graph
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