Marc Wright 30:02 BikeErg
13,592m
Meters
30:02.9
Time
2:12.6
Pace
407
Calories
134
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 816 |
RPM | 80 |
Revolution Count | 2418 |
Power/kg | 1.73 |
Drag Factor | 60 |
January 04, 2024 20:59:34
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:02.9 | 13,592m | 2:12.6 | 150 | 816 | 80 | 134 |
9:00.0 | 4,022m | 2:14.2 | 145 | 797 | 79 | 132 |
18:00.0 | 4,135m | 2:10.5 | 157 | 840 | 82 | 139 |
27:00.0 | 4,097m | 2:11.8 | 153 | 826 | 81 | 133 |
30:02.9 | 1,339m | 2:16.5 | 137 | 772 | 78 |
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Workout Graph
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