Marc Wright 45:00 BikeErg
21,139m
Meters
45:00.0
Time
2:07.7
Pace
657
Calories
144
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 82 |
| Revolution Count | 3700 |
| Power/kg | 1.94 |
| Drag Factor | 63 |
January 11, 2024 12:06:07
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,139m | 2:07.7 | 168 | 878 | 82 | 144 |
| 9:00.0 | 4,170m | 2:09.4 | 161 | 854 | 83 | 147 |
| 18:00.0 | 4,218m | 2:08.0 | 167 | 874 | 84 | 139 |
| 27:00.0 | 4,233m | 2:07.5 | 169 | 880 | 83 | 143 |
| 36:00.0 | 4,276m | 2:06.2 | 174 | 898 | 80 | 143 |
| 45:00.0 | 4,242m | 2:07.2 | 170 | 883 | 80 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.