Marc Wright 45:00 BikeErg
21,025m
Meters
45:00.0
Time
2:08.4
Pace
650
Calories
136
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 82 |
| Revolution Count | 3713 |
| Power/kg | 1.91 |
| Drag Factor | 62 |
January 16, 2024 12:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,025m | 2:08.4 | 165 | 868 | 82 | 136 |
| 9:00.0 | 4,150m | 2:10.1 | 159 | 846 | 81 | 128 |
| 18:00.0 | 4,256m | 2:06.8 | 171 | 889 | 83 | 135 |
| 27:00.0 | 4,226m | 2:07.7 | 168 | 877 | 83 | 135 |
| 36:00.0 | 4,186m | 2:09.0 | 163 | 861 | 82 | 141 |
| 45:00.0 | 4,208m | 2:08.3 | 166 | 869 | 83 | 143 |
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Workout Graph
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