Marc Wright 45:00 BikeErg
21,234m
Meters
45:00.0
Time
2:07.1
Pace
661
Calories
147
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 80 |
| Revolution Count | 3598 |
| Power/kg | 1.97 |
| Drag Factor | 71 |
January 17, 2024 09:31:23
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,234m | 2:07.1 | 170 | 885 | 80 | 147 |
| 9:00.0 | 4,232m | 2:07.5 | 168 | 879 | 80 | 153 |
| 18:00.0 | 4,272m | 2:06.4 | 173 | 896 | 81 | 142 |
| 27:00.0 | 4,242m | 2:07.2 | 170 | 883 | 80 | 143 |
| 36:00.0 | 4,256m | 2:06.8 | 171 | 889 | 80 | 147 |
| 45:00.0 | 4,232m | 2:07.5 | 168 | 879 | 79 | 152 |
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Workout Graph
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