Marc Wright 45:00 BikeErg
20,966m
Meters
45:00.0
Time
2:08.7
Pace
646
Calories
140
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 82 |
| Revolution Count | 3725 |
| Power/kg | 1.9 |
| Drag Factor | 60 |
January 24, 2024 12:25:38
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,966m | 2:08.7 | 164 | 864 | 82 | 140 |
| 9:00.0 | 4,192m | 2:08.8 | 164 | 863 | 83 | 137 |
| 18:00.0 | 4,205m | 2:08.4 | 165 | 868 | 83 | 138 |
| 27:00.0 | 4,152m | 2:10.0 | 159 | 847 | 82 | 131 |
| 36:00.0 | 4,197m | 2:08.6 | 164 | 865 | 83 | 146 |
| 45:00.0 | 4,221m | 2:07.9 | 167 | 875 | 83 | 152 |
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Workout Graph
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