Marc Wright 45:00 BikeErg
21,010m
Meters
45:00.0
Time
2:08.5
Pace
648
Calories
144
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 867 |
RPM | 79 |
Revolution Count | 3600 |
Power/kg | 1.91 |
Drag Factor | 68 |
January 26, 2024 07:07:55
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
45:00.0 | 21,010m | 2:08.5 | 165 | 867 | 79 | 144 |
9:00.0 | 4,175m | 2:09.3 | 162 | 856 | 79 | 145 |
18:00.0 | 4,270m | 2:06.4 | 173 | 895 | 81 | 143 |
27:00.0 | 4,195m | 2:08.7 | 164 | 864 | 80 | 142 |
36:00.0 | 4,173m | 2:09.4 | 162 | 855 | 79 | 139 |
45:00.0 | 4,196m | 2:08.6 | 164 | 865 | 80 | 154 |
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Workout Graph
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