Marc Wright 45:00 row
10,085m
Meters
45:00.0
Time
2:13.8
Pace
599
Calories
146
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 887 |
| Drag Factor | 130 |
January 30, 2024 11:10:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,085m | 2:13.8 | 146 | 802 | 19 | 146 |
| 9:00.0 | 2,066m | 2:10.6 | 157 | 839 | 20 | 144 |
| 18:00.0 | 2,012m | 2:14.1 | 145 | 798 | 19 | 149 |
| 27:00.0 | 1,991m | 2:15.6 | 140 | 783 | 20 | 148 |
| 36:00.0 | 1,991m | 2:15.6 | 140 | 783 | 20 | 141 |
| 45:00.0 | 2,025m | 2:13.3 | 148 | 808 | 19 | 150 |
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Workout Graph
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