Marc Wright 45:00 BikeErg
20,214m
Meters
45:00.0
Time
2:13.5
Pace
601
Calories
145
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 80 |
| Revolution Count | 3589 |
| Power/kg | 1.7 |
| Drag Factor | 61 |
February 11, 2024 07:28:15
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,214m | 2:13.5 | 147 | 805 | 80 | 145 |
| 9:00.0 | 3,936m | 2:17.1 | 136 | 766 | 78 | 140 |
| 18:00.0 | 4,109m | 2:11.4 | 154 | 830 | 81 | 146 |
| 27:00.0 | 4,106m | 2:11.5 | 154 | 829 | 81 | 145 |
| 36:00.0 | 4,078m | 2:12.4 | 151 | 818 | 81 | 152 |
| 45:00.0 | 3,984m | 2:15.5 | 141 | 783 | 79 | 142 |
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Workout Graph
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