Marc Wright 45:00 BikeErg
20,509m
Meters
45:00.0
Time
2:11.6
Pace
619
Calories
152
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 80 |
| Revolution Count | 3632 |
| Power/kg | 1.77 |
| Drag Factor | 61 |
February 26, 2024 12:16:27
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,509m | 2:11.6 | 153 | 827 | 80 | 152 |
| 9:00.0 | 4,085m | 2:12.1 | 152 | 821 | 80 | 151 |
| 18:00.0 | 4,136m | 2:10.5 | 157 | 841 | 81 | 144 |
| 27:00.0 | 4,109m | 2:11.4 | 154 | 830 | 81 | 158 |
| 36:00.0 | 4,073m | 2:12.5 | 150 | 816 | 80 | 147 |
| 45:00.0 | 4,108m | 2:11.4 | 154 | 830 | 81 | 161 |
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Workout Graph
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