Marc Wright 45:00 BikeErg
20,484
Meters
45:00.0
Time
2:11.8
Pace
617
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 79 |
| Revolution Count | 3570 |
| Power/kg | 1.73 |
| Drag Factor | 64 |
March 05, 2024 17:51:27
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 20,484 | 2:11.8 | 153 | 822 | 617 | 79 | 145 |
| 9:00.0 | 4,088 | 2:12.0 | 152 | 820 | 123 | 79 | 140 |
| 18:00.0 | 4,154 | 2:09.9 | 159 | 846 | 127 | 80 | 141 |
| 27:00.0 | 4,103 | 2:11.6 | 154 | 826 | 124 | 79 | 151 |
| 36:00.0 | 4,081 | 2:12.3 | 151 | 813 | 122 | 79 | 146 |
| 45:00.0 | 4,059 | 2:13.0 | 149 | 806 | 121 | 79 | 150 |
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Workout Graph
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