Marc Wright 45:00 BikeErg
20,484m
Meters
45:00.0
Time
2:11.8
Pace
617
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 79 |
| Revolution Count | 3570 |
| Power/kg | 1.77 |
| Drag Factor | 64 |
March 05, 2024 17:51:27
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,484m | 2:11.8 | 153 | 825 | 79 | 145 |
| 9:00.0 | 4,088m | 2:12.0 | 152 | 822 | 79 | 140 |
| 18:00.0 | 4,154m | 2:09.9 | 159 | 848 | 80 | 141 |
| 27:00.0 | 4,103m | 2:11.6 | 154 | 828 | 79 | 151 |
| 36:00.0 | 4,081m | 2:12.3 | 151 | 819 | 79 | 146 |
| 45:00.0 | 4,059m | 2:13.0 | 149 | 811 | 79 | 150 |
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Workout Graph
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