Marc Wright 45:00 BikeErg
21,016m
Meters
45:00.0
Time
2:08.4
Pace
648
Calories
148
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 82 |
| Revolution Count | 3719 |
| Power/kg | 1.91 |
| Drag Factor | 61 |
March 10, 2024 13:56:52
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,016m | 2:08.4 | 165 | 868 | 82 | 148 |
| 9:00.0 | 4,198m | 2:08.6 | 164 | 865 | 82 | 146 |
| 18:00.0 | 4,240m | 2:07.3 | 169 | 883 | 83 | 146 |
| 27:00.0 | 4,214m | 2:08.1 | 166 | 872 | 83 | 146 |
| 36:00.0 | 4,134m | 2:10.6 | 157 | 840 | 81 | 143 |
| 45:00.0 | 4,230m | 2:07.6 | 168 | 878 | 83 | 162 |
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Workout Graph
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