Marc Wright 45:00 row
10,191m
Meters
45:00.0
Time
2:12.4
Pace
611
Calories
146
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 925 |
| Drag Factor | 126 |
March 15, 2024 14:36:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,191m | 2:12.4 | 151 | 818 | 20 | 146 |
| 9:00.0 | 2,052m | 2:11.5 | 154 | 828 | 21 | 146 |
| 18:00.0 | 2,031m | 2:12.9 | 149 | 812 | 21 | 147 |
| 27:00.0 | 2,022m | 2:13.5 | 147 | 805 | 20 | 144 |
| 36:00.0 | 2,025m | 2:13.3 | 148 | 808 | 21 | 146 |
| 45:00.0 | 2,061m | 2:11.0 | 156 | 835 | 21 | 149 |
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Workout Graph
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