Marc Wright 45:00 BikeErg
21,123m
Meters
45:00.0
Time
2:07.8
Pace
656
Calories
139
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 80 |
| Revolution Count | 3623 |
| Power/kg | 1.94 |
| Drag Factor | 68 |
March 21, 2024 17:32:05
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,123m | 2:07.8 | 168 | 876 | 80 | 139 |
| 9:00.0 | 4,197m | 2:08.6 | 164 | 865 | 80 | 134 |
| 18:00.0 | 4,275m | 2:06.3 | 174 | 897 | 81 | 144 |
| 27:00.0 | 4,236m | 2:07.4 | 169 | 881 | 81 | 147 |
| 36:00.0 | 4,233m | 2:07.5 | 169 | 880 | 81 | 140 |
| 45:00.0 | 4,183m | 2:09.0 | 163 | 859 | 80 | 133 |
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Workout Graph
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