Marc Wright 45:00 BikeErg
20,675m
Meters
45:00.0
Time
2:10.5
Pace
628
Calories
144
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 80 |
| Revolution Count | 3596 |
| Power/kg | 1.82 |
| Drag Factor | 64 |
March 26, 2024 20:15:30
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,675m | 2:10.5 | 157 | 840 | 80 | 144 |
| 9:00.0 | 4,148m | 2:10.1 | 159 | 845 | 80 | 137 |
| 18:00.0 | 4,198m | 2:08.6 | 164 | 865 | 81 | 143 |
| 27:00.0 | 4,190m | 2:08.8 | 164 | 862 | 81 | 139 |
| 36:00.0 | 4,118m | 2:11.1 | 155 | 834 | 80 | 151 |
| 45:00.0 | 4,022m | 2:14.2 | 145 | 797 | 78 | 150 |
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Workout Graph
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