Marc Wright 45:00 BikeErg
20,908
Meters
45:00.0
Time
2:09.1
Pace
642
Calories
150
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 79 |
| Revolution Count | 3600 |
| Power/kg | 1.84 |
| Drag Factor | 67 |
March 29, 2024 17:25:51
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 20,908 | 2:09.1 | 163 | 856 | 642 | 79 | 150 |
| 9:00.0 | 4,198 | 2:08.6 | 164 | 860 | 129 | 80 | 151 |
| 18:00.0 | 4,230 | 2:07.6 | 168 | 873 | 131 | 81 | 171 |
| 27:00.0 | 4,237 | 2:07.4 | 169 | 880 | 132 | 81 | 149 |
| 36:00.0 | 4,138 | 2:10.4 | 157 | 840 | 126 | 79 | 143 |
| 45:00.0 | 4,105 | 2:11.5 | 154 | 826 | 124 | 78 | 139 |
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Workout Graph
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