Marc Wright 45:00 BikeErg
21,603m
Meters
45:00.0
Time
2:04.9
Pace
686
Calories
138
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 85 |
| Revolution Count | 3843 |
| Power/kg | 2.07 |
| Drag Factor | 60 |
April 01, 2024 15:59:01
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,603m | 2:04.9 | 179 | 916 | 85 | 138 |
| 9:00.0 | 4,281m | 2:06.1 | 174 | 900 | 84 | 136 |
| 18:00.0 | 4,355m | 2:03.9 | 184 | 931 | 86 | 137 |
| 27:00.0 | 4,359m | 2:03.8 | 184 | 933 | 86 | 135 |
| 36:00.0 | 4,302m | 2:05.5 | 177 | 909 | 85 | 142 |
| 45:00.0 | 4,307m | 2:05.3 | 178 | 911 | 85 | 144 |
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Workout Graph
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