Marc Wright 45:04 BikeErg
21,003
Meters
45:04.7
Time
2:08.7
Pace
642
Calories
149
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 79 |
| Revolution Count | 3609 |
| Power/kg | 1.82 |
| Drag Factor | 67 |
April 06, 2024 17:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:04.7 | 21,003 | 2:08.7 | 164 | 864 | 642 | 79 | 149 |
| 5:00.0 | 2,291 | 2:10.9 | 156 | 836 | 69 | 79 | 143 |
| 10:00.0 | 2,311 | 2:09.8 | 160 | 850 | 70 | 79 | 146 |
| 15:00.0 | 2,307 | 2:10.0 | 159 | 847 | 70 | 79 | 142 |
| 20:00.0 | 2,322 | 2:09.1 | 162 | 858 | 71 | 80 | 146 |
| 25:00.0 | 2,313 | 2:09.7 | 160 | 852 | 70 | 79 | 152 |
| 30:00.0 | 2,313 | 2:09.7 | 160 | 852 | 70 | 80 | 148 |
| 35:00.0 | 2,334 | 2:08.5 | 165 | 867 | 72 | 80 | 150 |
| 40:00.0 | 2,326 | 2:08.9 | 163 | 861 | 71 | 80 | 137 |
| 45:00.0 | 2,455 | 2:02.1 | 192 | 960 | 79 | 84 | 167 |
| 45:04.7 | 31 | 2:31.6 | 100 | 645 | 0 | 63 | 167 |
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Workout Graph
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