Marc Wright 45:00 BikeErg
20,372m
Meters
45:00.0
Time
2:12.5
Pace
611
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 78 |
| Revolution Count | 3512 |
| Power/kg | 1.73 |
| Drag Factor | 68 |
April 22, 2024 09:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,372m | 2:12.5 | 150 | 817 | 78 | 137 |
| 9:00.0 | 4,090m | 2:12.0 | 152 | 823 | 79 | 142 |
| 18:00.0 | 4,101m | 2:11.6 | 153 | 827 | 79 | 143 |
| 27:00.0 | 4,073m | 2:12.5 | 150 | 816 | 78 | 136 |
| 36:00.0 | 4,070m | 2:12.6 | 150 | 815 | 78 | 132 |
| 45:00.0 | 4,039m | 2:13.6 | 146 | 804 | 77 | 136 |
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Workout Graph
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