Marc Wright 5:00 row
1,239m
Meters
5:00.0
Time
2:01.0
Pace
79
Calories
134
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 142 |
April 28, 2024 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 26 | 134 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 27 | 119 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 26 | 134 |
| 3:00.0 | 248m | 2:00.9 | 198 | 980 | 26 | 134 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 26 | 142 |
| 5:00.0 | 249m | 2:00.4 | 200 | 988 | 27 | 144 |
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Workout Graph
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